Whether you have a young, beginner level athlete, or a top competitor, we have a program for them! From 8 years old to the professional athletes, Parisi Speed School helps athletes focus to increase their speed, agility, strength, and power output! Here are our programs:
Jump Start is our fundamental program for younger athletes in the elementary to middle school range.
Total Performance is our program for more experienced athletes in the middle and high school range that pushes the intensity of training and use of proper speed, agility, and strength techniques.
Total Performance Select
Total Performance Select is our program for athletes with in the middle and high school range that mimics a true strength and conditioning training program by using increased intensity and more difficult speed and agility drills, along with strength workouts.